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Austin Physical Therapy & Pilates

The Grappler’s PT & Pilates

EXPERT CARE FOR ATHLETES & GRAPPLER’S

Gym kettlebells in the background of The Grappler’s PT homepage, representing how our Austin physical therapy and Pilates rehab programs help active adults recover from injuries, improve movement, and stay strong.
Headshot of Dan ‘Big Dan’ Manasoiou giving a testimonial for The Grappler’s PT in Austin, praising recovery-focused physical therapy that restored his baseline and performance. This testimonial supports Dr. Shelley Hardin’s approach to high-impact movement recovery for active adults.
“She brought me back to even better than where I was as a baseline. I can’t recommend her enough.”

DAN ‘Big Dan’ Manasoiou

PHYSICAL THERAPY & PILATES IN AUSTIN

Evidence-Based Treatment & Authentic Reformer Training

1

PRECISION RECOVERY

Dry needling therapy for rapid pain relief and renewed healing

2

ACCELERATE
REHAB

Blood flow restriction training for accelerated strength gains

3

RESTORATIVE HEALING

Myofascial release and manual therapy for tension-release

4

COMPLETE TRANSFORMATION

Authentic Pilates
for youthful movement

Kettlebells on a gym floor behind testimonials for The Grappler’s PT in Austin — a local physical therapy and Pilates clinic near you specializing in active adult rehab and movement training.

PT & PILATES SERVICES

Physical therapy service image on The Grappler’s PT & Pilates homepage, representing advanced sports recovery, pain relief, and mobility improvement for Austin residents seeking expert PT care near me.

Physical Therapy

Advanced sports recovery that understands the fight. Move better, recover smarter, compete longer.

Pilates reformer service image on The Grappler’s PT & Pilates homepage, symbolizing strength building, flexibility, and injury prevention through authentic Pilates rehab in Austin near you.

Pilates Reformer Training

Master control, elevate performance. Authentic Reformer training enhances strength, control, and injury resistance.

Why Choose

The Grappler’s PT & Pilates

Evidence-based care from a provider who understands Austin’s active lifestyle.

Tailored, One-on-One Treatment

Every appointment is private and focused on your specific needs from start to finish.

Integrated PT + Pilates Approach

We blend advanced physical therapy techniques with authentic reformer Pilates for lasting results.

Movement Expertise for Every Body

Support for athletes, weekend warriors, and anyone seeking to move better and pain-free.

Convenient East Austin Location

Located on MLK Blvd with free parking and easy access from nearby neighborhoods.

MEET DR. SHELLEY

“I’m not just treating injuries. I’m extending athletic careers.”
Dr. Shelley Hardin, purple belt in Brazilian Jiu-Jitsu, training on the mats in Austin. Her firsthand experience as a BJJ athlete enhances her physical therapy expertise, giving her unique insight into injury prevention, recovery, and performance needs for grapplers and active adults at a clinic near you.

DR. SHELLEY HARDIN, PT DPT

As a competitive jiu-jitsu athlete and Doctor of Physical Therapy, Shelley understands that for true athletes, stopping is not an option. Her approach goes beyond traditional rehabilitation to build sustainable performance systems that keep you strong, mobile, and competitive.

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